Last updated: Aug 9, 2026
Larkburger

Vanilla Shake, Extra Small

Drinks & MilkshakesPopular

Larkburger Vanilla Shake, Extra Small is carb-leaning, with about 44% of macro calories from carb. Each serving has 150 calories, 7g protein, 16g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

9 oz
Serving Size
150
Calories
Per serving
7 g
Protein
16 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories150 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 95 mg4%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 16 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150
kcal
Protein7 g (19%)
Carbs16 g (44%)
Fat6 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index5.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 0 g0%
Sodium 95 mg4%
Sugars 16 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 7g protein and 150 calories.No
Lower carb16g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar16g total sugars per serving.No
High sodium95mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vanilla Shake, Extra Small has the same calories as Add Adobo Grilled Chicken and 16g less protein. Compare

Vanilla Shake, Extra Small has 50 fewer calories than Add Ahi Tuna and 22g less protein. Compare

Compare with Add Adobo Grilled Chicken

Vanilla Shake, Extra Small Compared With Nearby Items

Larkburger Vanilla Shake, Extra Small is listed in the Drinks & Milkshakes category with 150 calories, 7g protein, 16g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Vanilla Shake, Extra Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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