Nutrition comparison

Vanilla Shake, Small vs Add Adobo Grilled Chicken

Compare calories, protein, carbs, fat, sodium, and fiber for these Larkburger menu items.

Quick answer

Add Adobo Grilled Chicken is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Add Adobo Grilled Chicken
150 kcal
Highest protein
Add Adobo Grilled Chicken
23 g protein
Lowest carbs
Add Adobo Grilled Chicken
2 g carbs
Lowest sodium
Vanilla Shake, Small
127 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Vanilla Shake, SmallDrinks & Milkshakes200 kcal9 g21 g8 g0 g127 mg
Add Adobo Grilled ChickenSalads150 kcal23 g2 g5 g0 g200 mg

Which should you choose?

Choose Add Adobo Grilled Chicken if your priority is keeping calories lower. It has 150 calories per serving.

Choose Add Adobo Grilled Chicken if you want the most protein. It has 23g protein per serving.

If sodium matters, Vanilla Shake, Small is the lighter sodium pick at 127mg.

Compare as a meal

Open these items in the Larkburger calculator to see combined calories and macros.

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