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Last updated: Aug 9, 2026

Larkburger

Vanilla Shake, Small

Drinks & MilkshakesPopular

Larkburger Vanilla Shake, Small is carb-leaning, with about 44% of macro calories from carb. Each serving has 200 calories, 9g protein, 21g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

12 oz

Serving Size

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200

Calories

Per serving

9 g

Protein

21 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories200 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 27 mg9%

Sodium 127 mg6%

Total Carbohydrate 21 g8%

Dietary Fiber 0 g0%

Total Sugars 21 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200

kcal

Protein9 g (19%)

Carbs21 g (44%)

Fat8 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

19% of macro calories come from protein.

Satiety index6.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 0 g0%

Sodium 127 mg6%

Sugars 21 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 9g protein and 200 calories.No

Lower carb21g carbs per serving.Yes

Low fat8g total fat per serving.No

High sugar21g total sugars per serving.Yes

High sodium127mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vanilla Shake, Small has 50 more calories than Add Adobo Grilled Chicken and 14g less protein. Compare

Vanilla Shake, Small has the same calories as Add Ahi Tuna and 20g less protein. Compare

Add Adobo Grilled Chicken150 kcal · 23 g proteinAdd Ahi Tuna200 kcal · 29 g proteinAdd All Natural Turkey370 kcal · 28 g proteinAdd Certified Angus Beef360 kcal · 27 g proteinAmerican Cheese for Regular Burger90 kcal · 4 g proteinAmerican Cheese for Small Burger45 kcal · 2 g protein

Compare with Add Adobo Grilled Chicken

Vanilla Shake, Small Compared With Nearby Items

Larkburger Vanilla Shake, Small is listed in the Drinks & Milkshakes category with 200 calories, 9g protein, 21g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Vanilla Shake, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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