Nutrition comparison

Broccoli & Cheddar Soup, Medium vs Big Blt, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Larry's Giant Subs menu items.

Quick answer

Broccoli & Cheddar Soup, Medium is lowest in calories, while Big Blt, Large gives the most protein.

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Lowest calories
Broccoli & Cheddar Soup, Medium
240 kcal
Highest protein
Big Blt, Large
72 g protein
Lowest carbs
Broccoli & Cheddar Soup, Medium
11 g carbs
Lowest sodium
Broccoli & Cheddar Soup, Medium
680 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Broccoli & Cheddar Soup, MediumLarry's Gourmet Soups240 kcal9 g11 g18 g2 g680 mg
Big Blt, LargeHot Subs1,860 kcal72 g102 g123 g7 g4,460 mg

Which should you choose?

Choose Broccoli & Cheddar Soup, Medium if your priority is keeping calories lower. It has 240 calories per serving.

Choose Big Blt, Large if you want the most protein. It has 72g protein per serving.

If sodium matters, Broccoli & Cheddar Soup, Medium is the lighter sodium pick at 680mg.

Compare as a meal

Open these items in the Larry's Giant Subs calculator to see combined calories and macros.

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