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Last updated: Aug 9, 2026

Larry's Giant Subs

Big Blt, Large

Hot SubsPopular

Larry's Giant Subs Big Blt, Large is fat-leaning, with about 61% of macro calories from fat. Each serving has 1,860 calories, 72g protein, 102g carbs, and 123g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,860

Calories

Per serving

72 g

Protein

102 g

Carbs

123 g

Fat

Nutrition Facts

Amount per serving

Calories1,860 kcal

% Daily Value*

Total Fat 123 g158%

Saturated Fat 37 g185%

Trans Fat 0 g—

Cholesterol 185 mg62%

Sodium 4,460 mg194%

Total Carbohydrate 102 g37%

Dietary Fiber 7 g25%

Total Sugars 12 g—

Protein 72 g144%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,860

kcal

Protein72 g (16%)

Carbs102 g (23%)

Fat123 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate465 min walk

About 186 minutes of running for these calories.

Key Nutrients

Protein 72 g144%

Fiber 7 g25%

Sodium 4,460 mg194%

Sugars 12 g—

Saturated Fat 37 g185%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 72g protein and 1,860 calories.No

Lower carb102g carbs per serving.No

Low fat123g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium4,460mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Big Blt, Medium1,070 kcal · 43 g protein

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Quick comparisons

Big Blt, Large has 790 more calories than Big Blt, Medium and 29g more protein. Compare

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Big Blt, Large Compared With Nearby Items

Compared with Big Blt, Medium, another Hot Subs item at Larry's Giant Subs, Big Blt, Large has 790 more calories than it and 29g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Big Blt, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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