Nutrition comparison

Bumblebee Tuna Salad, Large vs Big Blt, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Larry's Giant Subs menu items.

Quick answer

Bumblebee Tuna Salad, Large is lowest in calories, while Big Blt, Large gives the most protein.

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Lowest calories
Bumblebee Tuna Salad, Large
860 kcal
Highest protein
Big Blt, Large
72 g protein
Lowest carbs
Bumblebee Tuna Salad, Large
26 g carbs
Lowest sodium
Bumblebee Tuna Salad, Large
2,930 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bumblebee Tuna Salad, LargeSalads860 kcal59 g26 g60 g8 g2,930 mg
Big Blt, LargeHot Subs1,860 kcal72 g102 g123 g7 g4,460 mg

Which should you choose?

Choose Bumblebee Tuna Salad, Large if your priority is keeping calories lower. It has 860 calories per serving.

Choose Big Blt, Large if you want the most protein. It has 72g protein per serving.

If sodium matters, Bumblebee Tuna Salad, Large is the lighter sodium pick at 2,930mg.

Compare as a meal

Open these items in the Larry's Giant Subs calculator to see combined calories and macros.

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