Nutrition comparison

Bumblebee Tuna Salad, Large vs Big Blt, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Larry's Giant Subs menu items.

Quick answer

Bumblebee Tuna Salad, Large is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Bumblebee Tuna Salad, Large
860 kcal
Highest protein
Bumblebee Tuna Salad, Large
59 g protein
Lowest carbs
Bumblebee Tuna Salad, Large
26 g carbs
Lowest sodium
Big Blt, Medium
2,570 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bumblebee Tuna Salad, LargeSalads860 kcal59 g26 g60 g8 g2,930 mg
Big Blt, MediumHot Subs1,070 kcal43 g66 g68 g4 g2,570 mg

Which should you choose?

Choose Bumblebee Tuna Salad, Large if your priority is keeping calories lower. It has 860 calories per serving.

Choose Bumblebee Tuna Salad, Large if you want the most protein. It has 59g protein per serving.

If sodium matters, Big Blt, Medium is the lighter sodium pick at 2,570mg.

Compare as a meal

Open these items in the Larry's Giant Subs calculator to see combined calories and macros.

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