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Nutrition comparison
Chicagos Own Italian Beef, Large vs Big Blt, Medium
Compare calories, protein, carbs, fat, sodium, and fiber for these Larry's Giant Subs menu items.
Quick answer
Chicagos Own Italian Beef, Large is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Chicagos Own Italian Beef, Large
840 kcal
Highest protein
Chicagos Own Italian Beef, Large
65 g protein
Lowest carbs
Big Blt, Medium
66 g carbs
Lowest sodium
Big Blt, Medium
2,570 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicagos Own Italian Beef, LargeHot Subs | 840 kcal | 65 g | 97 g | 18 g | 7 g | 3,210 mg |
| Big Blt, MediumHot Subs | 1,070 kcal | 43 g | 66 g | 68 g | 4 g | 2,570 mg |
Which should you choose?
Choose Chicagos Own Italian Beef, Large if your priority is keeping calories lower. It has 840 calories per serving.
Choose Chicagos Own Italian Beef, Large if you want the most protein. It has 65g protein per serving.
If sodium matters, Big Blt, Medium is the lighter sodium pick at 2,570mg.
Compare as a meal
Open these items in the Larry's Giant Subs calculator to see combined calories and macros.
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