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Nutrition comparison
Chicken Club, Large vs Big Blt, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Larry's Giant Subs menu items.
Quick answer
Chicken Club, Large is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Chicken Club, Large
1,530 kcal
Highest protein
Chicken Club, Large
77 g protein
Lowest carbs
Big Blt, Large
102 g carbs
Lowest sodium
Chicken Club, Large
3,040 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Club, LargeChicken Breast Subs | 1,530 kcal | 77 g | 105 g | 85 g | 7 g | 3,040 mg |
| Big Blt, LargeHot Subs | 1,860 kcal | 72 g | 102 g | 123 g | 7 g | 4,460 mg |
Which should you choose?
Choose Chicken Club, Large if your priority is keeping calories lower. It has 1,530 calories per serving.
Choose Chicken Club, Large if you want the most protein. It has 77g protein per serving.
If sodium matters, Chicken Club, Large is the lighter sodium pick at 3,040mg.
Compare as a meal
Open these items in the Larry's Giant Subs calculator to see combined calories and macros.
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