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Nutrition comparison
Chicken Club, Medium vs Big Blt, Medium
Compare calories, protein, carbs, fat, sodium, and fiber for these Larry's Giant Subs menu items.
Quick answer
Chicken Club, Medium is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Chicken Club, Medium
870 kcal
Highest protein
Chicken Club, Medium
46 g protein
Lowest carbs
Big Blt, Medium
66 g carbs
Lowest sodium
Chicken Club, Medium
1,720 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Club, MediumChicken Breast Subs | 870 kcal | 46 g | 67 g | 45 g | 4 g | 1,720 mg |
| Big Blt, MediumHot Subs | 1,070 kcal | 43 g | 66 g | 68 g | 4 g | 2,570 mg |
Which should you choose?
Choose Chicken Club, Medium if your priority is keeping calories lower. It has 870 calories per serving.
Choose Chicken Club, Medium if you want the most protein. It has 46g protein per serving.
If sodium matters, Chicken Club, Medium is the lighter sodium pick at 1,720mg.
Compare as a meal
Open these items in the Larry's Giant Subs calculator to see combined calories and macros.
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