Nutrition comparison

Chicken Parmesan, Medium vs Big Blt, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Larry's Giant Subs menu items.

Quick answer

Chicken Parmesan, Medium is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chicken Parmesan, Medium
670 kcal
Highest protein
Chicken Parmesan, Medium
50 g protein
Lowest carbs
Big Blt, Medium
66 g carbs
Lowest sodium
Chicken Parmesan, Medium
1,580 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Parmesan, MediumChicken Breast Subs670 kcal50 g71 g21 g3 g1,580 mg
Big Blt, MediumHot Subs1,070 kcal43 g66 g68 g4 g2,570 mg

Which should you choose?

Choose Chicken Parmesan, Medium if your priority is keeping calories lower. It has 670 calories per serving.

Choose Chicken Parmesan, Medium if you want the most protein. It has 50g protein per serving.

If sodium matters, Chicken Parmesan, Medium is the lighter sodium pick at 1,580mg.

Compare as a meal

Open these items in the Larry's Giant Subs calculator to see combined calories and macros.

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