Nutrition comparison

Chicken Philly, Medium vs Big Blt, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Larry's Giant Subs menu items.

Quick answer

Chicken Philly, Medium is lowest in calories, while Big Blt, Large gives the most protein.

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Lowest calories
Chicken Philly, Medium
500 kcal
Highest protein
Big Blt, Large
72 g protein
Lowest carbs
Chicken Philly, Medium
62 g carbs
Lowest sodium
Chicken Philly, Medium
740 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Philly, MediumPhilly Cheesesteaks500 kcal41 g62 g10 g2 g740 mg
Big Blt, LargeHot Subs1,860 kcal72 g102 g123 g7 g4,460 mg

Which should you choose?

Choose Chicken Philly, Medium if your priority is keeping calories lower. It has 500 calories per serving.

Choose Big Blt, Large if you want the most protein. It has 72g protein per serving.

If sodium matters, Chicken Philly, Medium is the lighter sodium pick at 740mg.

Compare as a meal

Open these items in the Larry's Giant Subs calculator to see combined calories and macros.

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