Nutrition comparison

Chicken Philly, Medium vs Big Blt, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Larry's Giant Subs menu items.

Quick answer

Chicken Philly, Medium is lowest in calories, while Big Blt, Medium gives the most protein.

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Lowest calories
Chicken Philly, Medium
500 kcal
Highest protein
Big Blt, Medium
43 g protein
Lowest carbs
Chicken Philly, Medium
62 g carbs
Lowest sodium
Chicken Philly, Medium
740 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Philly, MediumPhilly Cheesesteaks500 kcal41 g62 g10 g2 g740 mg
Big Blt, MediumHot Subs1,070 kcal43 g66 g68 g4 g2,570 mg

Which should you choose?

Choose Chicken Philly, Medium if your priority is keeping calories lower. It has 500 calories per serving.

Choose Big Blt, Medium if you want the most protein. It has 43g protein per serving.

If sodium matters, Chicken Philly, Medium is the lighter sodium pick at 740mg.

Compare as a meal

Open these items in the Larry's Giant Subs calculator to see combined calories and macros.

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