Nutrition comparison

Eggplant Parmesan, Large vs Big Blt, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Larry's Giant Subs menu items.

Quick answer

Eggplant Parmesan, Large is lowest in calories, while Big Blt, Large gives the most protein.

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Lowest calories
Eggplant Parmesan, Large
1,290 kcal
Highest protein
Big Blt, Large
72 g protein
Lowest carbs
Big Blt, Large
102 g carbs
Lowest sodium
Eggplant Parmesan, Large
2,770 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Eggplant Parmesan, LargeHot Subs1,290 kcal51 g172 g46 g21 g2,770 mg
Big Blt, LargeHot Subs1,860 kcal72 g102 g123 g7 g4,460 mg

Which should you choose?

Choose Eggplant Parmesan, Large if your priority is keeping calories lower. It has 1,290 calories per serving.

Choose Big Blt, Large if you want the most protein. It has 72g protein per serving.

If sodium matters, Eggplant Parmesan, Large is the lighter sodium pick at 2,770mg.

Compare as a meal

Open these items in the Larry's Giant Subs calculator to see combined calories and macros.

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