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Nutrition comparison
Giant Delight, Medium vs Big Blt, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Larry's Giant Subs menu items.
Quick answer
Giant Delight, Medium is lowest in calories, while Big Blt, Large gives the most protein.
Add all to calculatorLowest calories
Giant Delight, Medium
820 kcal
Highest protein
Big Blt, Large
72 g protein
Lowest carbs
Giant Delight, Medium
68 g carbs
Lowest sodium
Giant Delight, Medium
1,990 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Giant Delight, MediumHot Subs | 820 kcal | 40 g | 68 g | 41 g | 5 g | 1,990 mg |
| Big Blt, LargeHot Subs | 1,860 kcal | 72 g | 102 g | 123 g | 7 g | 4,460 mg |
Which should you choose?
Choose Giant Delight, Medium if your priority is keeping calories lower. It has 820 calories per serving.
Choose Big Blt, Large if you want the most protein. It has 72g protein per serving.
If sodium matters, Giant Delight, Medium is the lighter sodium pick at 1,990mg.
Compare as a meal
Open these items in the Larry's Giant Subs calculator to see combined calories and macros.
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