Nutrition comparison

Giant Delight, Medium vs Big Blt, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Larry's Giant Subs menu items.

Quick answer

Giant Delight, Medium is lowest in calories, while Big Blt, Large gives the most protein.

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Lowest calories
Giant Delight, Medium
820 kcal
Highest protein
Big Blt, Large
72 g protein
Lowest carbs
Giant Delight, Medium
68 g carbs
Lowest sodium
Giant Delight, Medium
1,990 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Giant Delight, MediumHot Subs820 kcal40 g68 g41 g5 g1,990 mg
Big Blt, LargeHot Subs1,860 kcal72 g102 g123 g7 g4,460 mg

Which should you choose?

Choose Giant Delight, Medium if your priority is keeping calories lower. It has 820 calories per serving.

Choose Big Blt, Large if you want the most protein. It has 72g protein per serving.

If sodium matters, Giant Delight, Medium is the lighter sodium pick at 1,990mg.

Compare as a meal

Open these items in the Larry's Giant Subs calculator to see combined calories and macros.

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