Nutrition comparison

Giant Delight, Medium vs Big Blt, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Larry's Giant Subs menu items.

Quick answer

Giant Delight, Medium is lowest in calories, while Big Blt, Medium gives the most protein.

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Lowest calories
Giant Delight, Medium
820 kcal
Highest protein
Big Blt, Medium
43 g protein
Lowest carbs
Big Blt, Medium
66 g carbs
Lowest sodium
Giant Delight, Medium
1,990 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Giant Delight, MediumHot Subs820 kcal40 g68 g41 g5 g1,990 mg
Big Blt, MediumHot Subs1,070 kcal43 g66 g68 g4 g2,570 mg

Which should you choose?

Choose Giant Delight, Medium if your priority is keeping calories lower. It has 820 calories per serving.

Choose Big Blt, Medium if you want the most protein. It has 43g protein per serving.

If sodium matters, Giant Delight, Medium is the lighter sodium pick at 1,990mg.

Compare as a meal

Open these items in the Larry's Giant Subs calculator to see combined calories and macros.

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