Nutrition comparison

Great Reuben, Large vs Big Blt, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Larry's Giant Subs menu items.

Quick answer

Great Reuben, Large is lowest in calories, while Big Blt, Large gives the most protein.

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Lowest calories
Great Reuben, Large
910 kcal
Highest protein
Big Blt, Large
72 g protein
Lowest carbs
Great Reuben, Large
70 g carbs
Lowest sodium
Great Reuben, Large
3,620 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Great Reuben, LargeNY Deli Sandwiches910 kcal52 g70 g48 g4 g3,620 mg
Big Blt, LargeHot Subs1,860 kcal72 g102 g123 g7 g4,460 mg

Which should you choose?

Choose Great Reuben, Large if your priority is keeping calories lower. It has 910 calories per serving.

Choose Big Blt, Large if you want the most protein. It has 72g protein per serving.

If sodium matters, Great Reuben, Large is the lighter sodium pick at 3,620mg.

Compare as a meal

Open these items in the Larry's Giant Subs calculator to see combined calories and macros.

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