Nutrition comparison

Greek Veggie, Large vs Big Blt, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Larry's Giant Subs menu items.

Quick answer

Greek Veggie, Large is lowest in calories, while Big Blt, Large gives the most protein.

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Lowest calories
Greek Veggie, Large
1,390 kcal
Highest protein
Big Blt, Large
72 g protein
Lowest carbs
Big Blt, Large
102 g carbs
Lowest sodium
Big Blt, Large
4,460 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Greek Veggie, LargeCold Subs1,390 kcal43 g152 g72 g22 g5,160 mg
Big Blt, LargeHot Subs1,860 kcal72 g102 g123 g7 g4,460 mg

Which should you choose?

Choose Greek Veggie, Large if your priority is keeping calories lower. It has 1,390 calories per serving.

Choose Big Blt, Large if you want the most protein. It has 72g protein per serving.

If sodium matters, Big Blt, Large is the lighter sodium pick at 4,460mg.

Compare as a meal

Open these items in the Larry's Giant Subs calculator to see combined calories and macros.

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