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Nutrition comparison
Grilled Chicken Breast, Medium vs Big Blt, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Larry's Giant Subs menu items.
Quick answer
Grilled Chicken Breast, Medium is lowest in calories, while Big Blt, Large gives the most protein.
Add all to calculatorLowest calories
Grilled Chicken Breast, Medium
820 kcal
Highest protein
Big Blt, Large
72 g protein
Lowest carbs
Grilled Chicken Breast, Medium
67 g carbs
Lowest sodium
Grilled Chicken Breast, Medium
1,580 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Grilled Chicken Breast, MediumChicken Breast Subs | 820 kcal | 42 g | 67 g | 41 g | 4 g | 1,580 mg |
| Big Blt, LargeHot Subs | 1,860 kcal | 72 g | 102 g | 123 g | 7 g | 4,460 mg |
Which should you choose?
Choose Grilled Chicken Breast, Medium if your priority is keeping calories lower. It has 820 calories per serving.
Choose Big Blt, Large if you want the most protein. It has 72g protein per serving.
If sodium matters, Grilled Chicken Breast, Medium is the lighter sodium pick at 1,580mg.
Compare as a meal
Open these items in the Larry's Giant Subs calculator to see combined calories and macros.
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