Nutrition comparison

Larrys Famous Greek Salad, Medium vs Big Blt, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Larry's Giant Subs menu items.

Quick answer

Larrys Famous Greek Salad, Medium is lowest in calories, while Big Blt, Large gives the most protein.

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Lowest calories
Larrys Famous Greek Salad, Medium
270 kcal
Highest protein
Big Blt, Large
72 g protein
Lowest carbs
Larrys Famous Greek Salad, Medium
22 g carbs
Lowest sodium
Larrys Famous Greek Salad, Medium
1,560 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Larrys Famous Greek Salad, MediumSalads270 kcal17 g22 g15 g4 g1,560 mg
Big Blt, LargeHot Subs1,860 kcal72 g102 g123 g7 g4,460 mg

Which should you choose?

Choose Larrys Famous Greek Salad, Medium if your priority is keeping calories lower. It has 270 calories per serving.

Choose Big Blt, Large if you want the most protein. It has 72g protein per serving.

If sodium matters, Larrys Famous Greek Salad, Medium is the lighter sodium pick at 1,560mg.

Compare as a meal

Open these items in the Larry's Giant Subs calculator to see combined calories and macros.

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