Nutrition comparison

Meatball Sub, Medium vs Big Blt, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Larry's Giant Subs menu items.

Quick answer

Meatball Sub, Medium is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Meatball Sub, Medium
880 kcal
Highest protein
Meatball Sub, Medium
45 g protein
Lowest carbs
Big Blt, Medium
66 g carbs
Lowest sodium
Meatball Sub, Medium
2,320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Meatball Sub, MediumHot Subs880 kcal45 g73 g45 g4 g2,320 mg
Big Blt, MediumHot Subs1,070 kcal43 g66 g68 g4 g2,570 mg

Which should you choose?

Choose Meatball Sub, Medium if your priority is keeping calories lower. It has 880 calories per serving.

Choose Meatball Sub, Medium if you want the most protein. It has 45g protein per serving.

If sodium matters, Meatball Sub, Medium is the lighter sodium pick at 2,320mg.

Compare as a meal

Open these items in the Larry's Giant Subs calculator to see combined calories and macros.

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