Mighty Mitch, Medium vs Big Blt, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Larry's Giant Subs menu items.

Quick answer

Mighty Mitch, Medium is lowest in calories, while Big Blt, Large gives the most protein.

Lowest calories

Mighty Mitch, Medium

820 kcal

Highest protein

Big Blt, Large

72 g protein

Lowest carbs

Mighty Mitch, Medium

69 g carbs

Lowest sodium

Mighty Mitch, Medium

2,150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mighty Mitch, MediumHot Subs	820 kcal	39 g	69 g	42 g	5 g	2,150 mg
Big Blt, LargeHot Subs	1,860 kcal	72 g	102 g	123 g	7 g	4,460 mg

Choose Mighty Mitch, Medium if your priority is keeping calories lower. It has 820 calories per serving.

Choose Big Blt, Large if you want the most protein. It has 72g protein per serving.

If sodium matters, Mighty Mitch, Medium is the lighter sodium pick at 2,150mg.

Open these items in the Larry's Giant Subs calculator to see combined calories and macros.