Nutrition comparison

Ny Italian Steak, Large vs Big Blt, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Larry's Giant Subs menu items.

Quick answer

Ny Italian Steak, Large is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Ny Italian Steak, Large
1,030 kcal
Highest protein
Ny Italian Steak, Large
60 g protein
Lowest carbs
Big Blt, Medium
66 g carbs
Lowest sodium
Big Blt, Medium
2,570 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ny Italian Steak, LargePhilly Cheesesteaks1,030 kcal60 g130 g32 g18 g3,300 mg
Big Blt, MediumHot Subs1,070 kcal43 g66 g68 g4 g2,570 mg

Which should you choose?

Choose Ny Italian Steak, Large if your priority is keeping calories lower. It has 1,030 calories per serving.

Choose Ny Italian Steak, Large if you want the most protein. It has 60g protein per serving.

If sodium matters, Big Blt, Medium is the lighter sodium pick at 2,570mg.

Compare as a meal

Open these items in the Larry's Giant Subs calculator to see combined calories and macros.

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