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Nutrition comparison
Ny Italian Steak, Medium vs Big Blt, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Larry's Giant Subs menu items.
Quick answer
Ny Italian Steak, Medium is lowest in calories, while Big Blt, Large gives the most protein.
Add all to calculatorLowest calories
Ny Italian Steak, Medium
610 kcal
Highest protein
Big Blt, Large
72 g protein
Lowest carbs
Ny Italian Steak, Medium
79 g carbs
Lowest sodium
Ny Italian Steak, Medium
1,970 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ny Italian Steak, MediumPhilly Cheesesteaks | 610 kcal | 36 g | 79 g | 19 g | 9 g | 1,970 mg |
| Big Blt, LargeHot Subs | 1,860 kcal | 72 g | 102 g | 123 g | 7 g | 4,460 mg |
Which should you choose?
Choose Ny Italian Steak, Medium if your priority is keeping calories lower. It has 610 calories per serving.
Choose Big Blt, Large if you want the most protein. It has 72g protein per serving.
If sodium matters, Ny Italian Steak, Medium is the lighter sodium pick at 1,970mg.
Compare as a meal
Open these items in the Larry's Giant Subs calculator to see combined calories and macros.
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