Nutrition comparison

Ny Italian Steak, Medium vs Big Blt, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Larry's Giant Subs menu items.

Quick answer

Ny Italian Steak, Medium is lowest in calories, while Big Blt, Medium gives the most protein.

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Lowest calories
Ny Italian Steak, Medium
610 kcal
Highest protein
Big Blt, Medium
43 g protein
Lowest carbs
Big Blt, Medium
66 g carbs
Lowest sodium
Ny Italian Steak, Medium
1,970 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ny Italian Steak, MediumPhilly Cheesesteaks610 kcal36 g79 g19 g9 g1,970 mg
Big Blt, MediumHot Subs1,070 kcal43 g66 g68 g4 g2,570 mg

Which should you choose?

Choose Ny Italian Steak, Medium if your priority is keeping calories lower. It has 610 calories per serving.

Choose Big Blt, Medium if you want the most protein. It has 43g protein per serving.

If sodium matters, Ny Italian Steak, Medium is the lighter sodium pick at 1,970mg.

Compare as a meal

Open these items in the Larry's Giant Subs calculator to see combined calories and macros.

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