Nutrition comparison

Ny Pastrami Sub, Large vs Big Blt, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Larry's Giant Subs menu items.

Quick answer

Ny Pastrami Sub, Large is lowest in calories, while Big Blt, Large gives the most protein.

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Lowest calories
Ny Pastrami Sub, Large
1,060 kcal
Highest protein
Big Blt, Large
72 g protein
Lowest carbs
Ny Pastrami Sub, Large
70 g carbs
Lowest sodium
Ny Pastrami Sub, Large
3,210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ny Pastrami Sub, LargeHot Subs1,060 kcal43 g70 g69 g7 g3,210 mg
Big Blt, LargeHot Subs1,860 kcal72 g102 g123 g7 g4,460 mg

Which should you choose?

Choose Ny Pastrami Sub, Large if your priority is keeping calories lower. It has 1,060 calories per serving.

Choose Big Blt, Large if you want the most protein. It has 72g protein per serving.

If sodium matters, Ny Pastrami Sub, Large is the lighter sodium pick at 3,210mg.

Compare as a meal

Open these items in the Larry's Giant Subs calculator to see combined calories and macros.

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