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Nutrition comparison
Ny Pastrami Sub, Large vs Big Blt, Medium
Compare calories, protein, carbs, fat, sodium, and fiber for these Larry's Giant Subs menu items.
Quick answer
Ny Pastrami Sub, Large is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Ny Pastrami Sub, Large
1,060 kcal
Highest protein
Ny Pastrami Sub, Large
43 g protein
Lowest carbs
Big Blt, Medium
66 g carbs
Lowest sodium
Big Blt, Medium
2,570 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ny Pastrami Sub, LargeHot Subs | 1,060 kcal | 43 g | 70 g | 69 g | 7 g | 3,210 mg |
| Big Blt, MediumHot Subs | 1,070 kcal | 43 g | 66 g | 68 g | 4 g | 2,570 mg |
Which should you choose?
Choose Ny Pastrami Sub, Large if your priority is keeping calories lower. It has 1,060 calories per serving.
Choose Ny Pastrami Sub, Large if you want the most protein. It has 43g protein per serving.
If sodium matters, Big Blt, Medium is the lighter sodium pick at 2,570mg.
Compare as a meal
Open these items in the Larry's Giant Subs calculator to see combined calories and macros.
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