Nutrition comparison

Pastrami Deli Sandwich, Medium vs Big Blt, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Larry's Giant Subs menu items.

Quick answer

Pastrami Deli Sandwich, Medium is lowest in calories, while Big Blt, Large gives the most protein.

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Lowest calories
Pastrami Deli Sandwich, Medium
940 kcal
Highest protein
Big Blt, Large
72 g protein
Lowest carbs
Pastrami Deli Sandwich, Medium
68 g carbs
Lowest sodium
Pastrami Deli Sandwich, Medium
2,380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pastrami Deli Sandwich, MediumNY Deli Sandwiches940 kcal34 g68 g59 g6 g2,380 mg
Big Blt, LargeHot Subs1,860 kcal72 g102 g123 g7 g4,460 mg

Which should you choose?

Choose Pastrami Deli Sandwich, Medium if your priority is keeping calories lower. It has 940 calories per serving.

Choose Big Blt, Large if you want the most protein. It has 72g protein per serving.

If sodium matters, Pastrami Deli Sandwich, Medium is the lighter sodium pick at 2,380mg.

Compare as a meal

Open these items in the Larry's Giant Subs calculator to see combined calories and macros.

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