Nutrition comparison

Pastrami Deli Sandwich, Medium vs Big Blt, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Larry's Giant Subs menu items.

Quick answer

Pastrami Deli Sandwich, Medium is lowest in calories, while Big Blt, Medium gives the most protein.

Add all to calculator
Lowest calories
Pastrami Deli Sandwich, Medium
940 kcal
Highest protein
Big Blt, Medium
43 g protein
Lowest carbs
Big Blt, Medium
66 g carbs
Lowest sodium
Pastrami Deli Sandwich, Medium
2,380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pastrami Deli Sandwich, MediumNY Deli Sandwiches940 kcal34 g68 g59 g6 g2,380 mg
Big Blt, MediumHot Subs1,070 kcal43 g66 g68 g4 g2,570 mg

Which should you choose?

Choose Pastrami Deli Sandwich, Medium if your priority is keeping calories lower. It has 940 calories per serving.

Choose Big Blt, Medium if you want the most protein. It has 43g protein per serving.

If sodium matters, Pastrami Deli Sandwich, Medium is the lighter sodium pick at 2,380mg.

Compare as a meal

Open these items in the Larry's Giant Subs calculator to see combined calories and macros.

Open calculator