Nutrition comparison

Pizza Sub, Large vs Big Blt, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Larry's Giant Subs menu items.

Quick answer

Pizza Sub, Large is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Pizza Sub, Large
1,360 kcal
Highest protein
Pizza Sub, Large
73 g protein
Lowest carbs
Big Blt, Large
102 g carbs
Lowest sodium
Pizza Sub, Large
3,750 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pizza Sub, LargeHot Subs1,360 kcal73 g108 g71 g5 g3,750 mg
Big Blt, LargeHot Subs1,860 kcal72 g102 g123 g7 g4,460 mg

Which should you choose?

Choose Pizza Sub, Large if your priority is keeping calories lower. It has 1,360 calories per serving.

Choose Pizza Sub, Large if you want the most protein. It has 73g protein per serving.

If sodium matters, Pizza Sub, Large is the lighter sodium pick at 3,750mg.

Compare as a meal

Open these items in the Larry's Giant Subs calculator to see combined calories and macros.

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