Nutrition comparison

Red Pepper & Gouda Bisque Soup, Medium vs Big Blt, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Larry's Giant Subs menu items.

Quick answer

Red Pepper & Gouda Bisque Soup, Medium is lowest in calories, while Big Blt, Medium gives the most protein.

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Lowest calories
Red Pepper & Gouda Bisque Soup, Medium
190 kcal
Highest protein
Big Blt, Medium
43 g protein
Lowest carbs
Red Pepper & Gouda Bisque Soup, Medium
15 g carbs
Lowest sodium
Red Pepper & Gouda Bisque Soup, Medium
540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Red Pepper & Gouda Bisque Soup, MediumLarry's Gourmet Soups190 kcal8 g15 g11 g2 g540 mg
Big Blt, MediumHot Subs1,070 kcal43 g66 g68 g4 g2,570 mg

Which should you choose?

Choose Red Pepper & Gouda Bisque Soup, Medium if your priority is keeping calories lower. It has 190 calories per serving.

Choose Big Blt, Medium if you want the most protein. It has 43g protein per serving.

If sodium matters, Red Pepper & Gouda Bisque Soup, Medium is the lighter sodium pick at 540mg.

Compare as a meal

Open these items in the Larry's Giant Subs calculator to see combined calories and macros.

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