Nutrition comparison

Sally Sherman Chicken Salad, Large vs Big Blt, Medium

Compare calories, protein, carbs, fat, sodium, and fiber for these Larry's Giant Subs menu items.

Quick answer

Sally Sherman Chicken Salad, Large is lowest in calories, while Big Blt, Medium gives the most protein.

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Lowest calories
Sally Sherman Chicken Salad, Large
570 kcal
Highest protein
Big Blt, Medium
43 g protein
Lowest carbs
Sally Sherman Chicken Salad, Large
33 g carbs
Lowest sodium
Sally Sherman Chicken Salad, Large
2,440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sally Sherman Chicken Salad, LargeSalads570 kcal33 g33 g30 g8 g2,440 mg
Big Blt, MediumHot Subs1,070 kcal43 g66 g68 g4 g2,570 mg

Which should you choose?

Choose Sally Sherman Chicken Salad, Large if your priority is keeping calories lower. It has 570 calories per serving.

Choose Big Blt, Medium if you want the most protein. It has 43g protein per serving.

If sodium matters, Sally Sherman Chicken Salad, Large is the lighter sodium pick at 2,440mg.

Compare as a meal

Open these items in the Larry's Giant Subs calculator to see combined calories and macros.

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