Nutrition comparison

The Killer Sub, Medium vs Big Blt, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Larry's Giant Subs menu items.

Quick answer

The Killer Sub, Medium is lowest in calories, while Big Blt, Large gives the most protein.

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Lowest calories
The Killer Sub, Medium
940 kcal
Highest protein
Big Blt, Large
72 g protein
Lowest carbs
The Killer Sub, Medium
68 g carbs
Lowest sodium
The Killer Sub, Medium
2,730 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
The Killer Sub, MediumItalian Subs940 kcal39 g68 g56 g4 g2,730 mg
Big Blt, LargeHot Subs1,860 kcal72 g102 g123 g7 g4,460 mg

Which should you choose?

Choose The Killer Sub, Medium if your priority is keeping calories lower. It has 940 calories per serving.

Choose Big Blt, Large if you want the most protein. It has 72g protein per serving.

If sodium matters, The Killer Sub, Medium is the lighter sodium pick at 2,730mg.

Compare as a meal

Open these items in the Larry's Giant Subs calculator to see combined calories and macros.

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