Tuna Salad Sub, Large vs Big Blt, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Larry's Giant Subs menu items.

Quick answer

Tuna Salad Sub, Large is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Tuna Salad Sub, Large

1,820 kcal

Highest protein

Tuna Salad Sub, Large

76 g protein

Lowest carbs

Big Blt, Large

102 g carbs

Lowest sodium

Tuna Salad Sub, Large

3,860 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tuna Salad Sub, LargeCold Subs	1,820 kcal	76 g	103 g	118 g	7 g	3,860 mg
Big Blt, LargeHot Subs	1,860 kcal	72 g	102 g	123 g	7 g	4,460 mg

Choose Tuna Salad Sub, Large if your priority is keeping calories lower. It has 1,820 calories per serving.

Choose Tuna Salad Sub, Large if you want the most protein. It has 76g protein per serving.

If sodium matters, Tuna Salad Sub, Large is the lighter sodium pick at 3,860mg.

Open these items in the Larry's Giant Subs calculator to see combined calories and macros.