Nutrition comparison

Turkey Reuben, Large vs Big Blt, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Larry's Giant Subs menu items.

Quick answer

Turkey Reuben, Large is lowest in calories, while Big Blt, Large gives the most protein.

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Lowest calories
Turkey Reuben, Large
1,080 kcal
Highest protein
Big Blt, Large
72 g protein
Lowest carbs
Big Blt, Large
102 g carbs
Lowest sodium
Turkey Reuben, Large
3,010 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Turkey Reuben, LargeHot Subs1,080 kcal63 g119 g37 g3 g3,010 mg
Big Blt, LargeHot Subs1,860 kcal72 g102 g123 g7 g4,460 mg

Which should you choose?

Choose Turkey Reuben, Large if your priority is keeping calories lower. It has 1,080 calories per serving.

Choose Big Blt, Large if you want the most protein. It has 72g protein per serving.

If sodium matters, Turkey Reuben, Large is the lighter sodium pick at 3,010mg.

Compare as a meal

Open these items in the Larry's Giant Subs calculator to see combined calories and macros.

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