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Last updated: Aug 9, 2026

Larry's Giant Subs

Bomber, Medium

Chicken Breast SubsPopular

Larry's Giant Subs Bomber, Medium is carb-leaning, with about 49% of macro calories from carb. Each serving has 510 calories, 42g protein, 63g carbs, and 10g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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510

Calories

Per serving

42 g

Protein

63 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories510 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 740 mg32%

Total Carbohydrate 63 g23%

Dietary Fiber 3 g11%

Total Sugars 4 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510

kcal

Protein42 g (33%)

Carbs63 g (49%)

Fat10 g (18%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.2/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 3 g11%

Sodium 740 mg32%

Sugars 4 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein8.2/10 protein density from 42g protein and 510 calories.Yes

Lower carb63g carbs per serving.No

Low fat10g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium740mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Bomber, Large810 kcal · 69 g protein

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Quick comparisons

Bomber, Medium has 1350 fewer calories than Big Blt, Large and 30g less protein. Compare

Bomber, Medium has 560 fewer calories than Big Blt, Medium and 1g less protein. Compare

Big Blt, Large1,860 kcal · 72 g proteinBig Blt, Medium1,070 kcal · 43 g proteinBig Boss Man, Large920 kcal · 57 g proteinBig Boss Man, Medium560 kcal · 34 g proteinBomber, Large810 kcal · 69 g proteinBroccoli & Cheddar Soup, Large360 kcal · 13 g protein

Compare with Big Blt, Large

Bomber, Medium Compared With Nearby Items

Compared with Bomber, Large, another Chicken Breast Subs item at Larry's Giant Subs, Bomber, Medium has 300 fewer calories than it and 27g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bomber, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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