Nutrition comparison

Bomber, Medium vs Big Blt, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Larry's Giant Subs menu items.

Quick answer

Bomber, Medium is lowest in calories, while Big Blt, Large gives the most protein.

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Lowest calories
Bomber, Medium
510 kcal
Highest protein
Big Blt, Large
72 g protein
Lowest carbs
Bomber, Medium
63 g carbs
Lowest sodium
Bomber, Medium
740 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bomber, MediumChicken Breast Subs510 kcal42 g63 g10 g3 g740 mg
Big Blt, LargeHot Subs1,860 kcal72 g102 g123 g7 g4,460 mg

Which should you choose?

Choose Bomber, Medium if your priority is keeping calories lower. It has 510 calories per serving.

Choose Big Blt, Large if you want the most protein. It has 72g protein per serving.

If sodium matters, Bomber, Medium is the lighter sodium pick at 740mg.

Compare as a meal

Open these items in the Larry's Giant Subs calculator to see combined calories and macros.

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