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Last updated: Aug 9, 2026
Larry's Giant Subs

Cheese Sub, Medium

Cold SubsPopular

Larry's Giant Subs Cheese Sub, Medium is fat-leaning, with about 58% of macro calories from fat. Each serving has 1,070 calories, 41g protein, 72g carbs, and 68g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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1,070
Calories
Per serving
41 g
Protein
72 g
Carbs
68 g
Fat

Nutrition Facts

Amount per serving

Calories1,070 kcal
% Daily Value*
Total Fat 68 g87%
Saturated Fat 27 g135%
Trans Fat 0 g—
Cholesterol 115 mg38%
Sodium 2,690 mg117%
Total Carbohydrate 72 g26%
Dietary Fiber 4 g14%
Total Sugars 10 g—
Protein 41 g82%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,070
kcal
Protein41 g (15%)
Carbs72 g (27%)
Fat68 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate268 min walk

About 107 minutes of running for these calories.

Key Nutrients

Protein 41 g82%
Fiber 4 g14%
Sodium 2,690 mg117%
Sugars 10 g—
Saturated Fat 27 g135%
How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 41g protein and 1,070 calories.No
Lower carb72g carbs per serving.No
Low fat68g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium2,690mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheese Sub, Medium has 790 fewer calories than Big Blt, Large and 31g less protein. Compare

Cheese Sub, Medium has the same calories as Big Blt, Medium and 2g less protein. Compare

Compare with Big Blt, Large

Cheese Sub, Medium Compared With Nearby Items

Larry's Giant Subs Cheese Sub, Medium is listed in the Cold Subs category with 1,070 calories, 41g protein, 72g carbs, and 68g fat per serving.

Data Source and Methodology

Nutrition values for Cheese Sub, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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