Cheese Sub, Medium vs Big Blt, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Larry's Giant Subs menu items.

Quick answer

Cheese Sub, Medium is lowest in calories, while Big Blt, Large gives the most protein.

Lowest calories

Cheese Sub, Medium

1,070 kcal

Highest protein

Big Blt, Large

72 g protein

Lowest carbs

Cheese Sub, Medium

72 g carbs

Lowest sodium

Cheese Sub, Medium

2,690 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cheese Sub, MediumCold Subs	1,070 kcal	41 g	72 g	68 g	4 g	2,690 mg
Big Blt, LargeHot Subs	1,860 kcal	72 g	102 g	123 g	7 g	4,460 mg

Choose Cheese Sub, Medium if your priority is keeping calories lower. It has 1,070 calories per serving.

Choose Big Blt, Large if you want the most protein. It has 72g protein per serving.

If sodium matters, Cheese Sub, Medium is the lighter sodium pick at 2,690mg.

Open these items in the Larry's Giant Subs calculator to see combined calories and macros.