Last updated: Aug 9, 2026
Larry's Giant Subs

Chicken Cordon Bleu, Medium

Chicken Breast SubsPopular

Larry's Giant Subs Chicken Cordon Bleu, Medium is fat-leaning, with about 47% of macro calories from fat. Each serving has 830 calories, 45g protein, 65g carbs, and 44g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
830
Calories
Per serving
45 g
Protein
65 g
Carbs
44 g
Fat

Nutrition Facts

Amount per serving

Calories830 kcal
% Daily Value*
Total Fat 44 g56%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 95 mg32%
Sodium 1,220 mg53%
Total Carbohydrate 65 g24%
Dietary Fiber 2 g7%
Total Sugars 4 g—
Protein 45 g90%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

830
kcal
Protein45 g (22%)
Carbs65 g (31%)
Fat44 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate208 min walk

About 83 minutes of running for these calories.

Key Nutrients

Protein 45 g90%
Fiber 2 g7%
Sodium 1,220 mg53%
Sugars 4 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 45g protein and 830 calories.Yes
Lower carb65g carbs per serving.No
Low fat44g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,220mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chicken Breast Subs

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Cordon Bleu, Medium has 1030 fewer calories than Big Blt, Large and 27g less protein. Compare

Chicken Cordon Bleu, Medium has 240 fewer calories than Big Blt, Medium and 2g more protein. Compare

Compare with Big Blt, Large

Chicken Cordon Bleu, Medium Compared With Nearby Items

Compared with Bomber, Large, another Chicken Breast Subs item at Larry's Giant Subs, Chicken Cordon Bleu, Medium has 20 more calories than it and 24g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Cordon Bleu, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI