Last updated: Aug 9, 2026
Larry's Giant Subs

Roasted Turkey Breast, Large

SaladsPopular

Larry's Giant Subs Roasted Turkey Breast, Large is protein-leaning, with about 41% of macro calories from protein. Each serving has 450 calories, 48g protein, 29g carbs, and 18g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
450
Calories
Per serving
48 g
Protein
29 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories450 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 125 mg42%
Sodium 2,710 mg118%
Total Carbohydrate 29 g11%
Dietary Fiber 8 g29%
Total Sugars 15 g—
Protein 48 g96%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450
kcal
Protein48 g (41%)
Carbs29 g (25%)
Fat18 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

41% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 48 g96%
Fiber 8 g29%
Sodium 2,710 mg118%
Sugars 15 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 48g protein and 450 calories.Yes
Lower carb29g carbs per serving.No
Low fat18g total fat per serving.No
High sugar15g total sugars per serving.No
High sodium2,710mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Roasted Turkey Breast, Large has 1410 fewer calories than Big Blt, Large and 24g less protein. Compare

Roasted Turkey Breast, Large has 620 fewer calories than Big Blt, Medium and 5g more protein. Compare

Compare with Big Blt, Large

Roasted Turkey Breast, Large Compared With Nearby Items

Compared with Bumblebee Tuna Salad, Large, another Salads item at Larry's Giant Subs, Roasted Turkey Breast, Large has 410 fewer calories than it and 11g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Roasted Turkey Breast, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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