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Last updated: Aug 9, 2026
Larry's Giant Subs

Turkey Club, Medium

Cold SubsPopular

Larry's Giant Subs Turkey Club, Medium is fat-leaning, with about 47% of macro calories from fat. Each serving has 850 calories, 43g protein, 68g carbs, and 44g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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850
Calories
Per serving
43 g
Protein
68 g
Carbs
44 g
Fat

Nutrition Facts

Amount per serving

Calories850 kcal
% Daily Value*
Total Fat 44 g56%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 95 mg32%
Sodium 2,230 mg97%
Total Carbohydrate 68 g25%
Dietary Fiber 4 g14%
Total Sugars 9 g—
Protein 43 g86%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

850
kcal
Protein43 g (20%)
Carbs68 g (32%)
Fat44 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate213 min walk

About 85 minutes of running for these calories.

Key Nutrients

Protein 43 g86%
Fiber 4 g14%
Sodium 2,230 mg97%
Sugars 9 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 43g protein and 850 calories.Yes
Lower carb68g carbs per serving.No
Low fat44g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium2,230mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turkey Club, Medium has 1010 fewer calories than Big Blt, Large and 29g less protein. Compare

Turkey Club, Medium has 220 fewer calories than Big Blt, Medium and the same amount of protein. Compare

Compare with Big Blt, Large

Turkey Club, Medium Compared With Nearby Items

Larry's Giant Subs Turkey Club, Medium is listed in the Cold Subs category with 850 calories, 43g protein, 68g carbs, and 44g fat per serving.

Data Source and Methodology

Nutrition values for Turkey Club, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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