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Last updated: Aug 9, 2026

Laughing Planet Cafe

Garlic Green Beans Add-In

Add-InsPopular

Laughing Planet Cafe Garlic Green Beans Add-In is fat-leaning, with about 53% of macro calories from fat. Each serving has 30 calories, 1g protein, 3g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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Calories

Per serving

1 g

Protein

3 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories30 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 105 mg5%

Total Carbohydrate 3 g1%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1 g (12%)

Carbs3 g (35%)

Fat2 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

12% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate8 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 1 g4%

Sodium 105 mg5%

Sugars 1 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 1g protein and 30 calories.No

Lower carb3g carbs per serving.Yes

Low fat2g total fat per serving.Yes

High sugar1g total sugars per serving.No

High sodium105mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Add-Ins

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Beef Add-In70 kcal · 9 g protein Broccoli Add-In15 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Garlic Green Beans Add-In has 180 fewer calories than African Peanut Soup, Bowl and 5g less protein. Compare

Garlic Green Beans Add-In has 90 fewer calories than African Peanut Soup, Cup and 3g less protein. Compare

African Peanut Soup, Bowl210 kcal · 6 g proteinAfrican Peanut Soup, Cup120 kcal · 4 g proteinAmaizin' Grace Quesadilla790 kcal · 32 g proteinAvocado Lime Dressing90 kcal · 0 g proteinBBQ Chicken Quesadilla740 kcal · 47 g proteinBean & Cheese Burrito750 kcal · 35 g protein

Compare with African Peanut Soup, Bowl

Garlic Green Beans Add-In Compared With Nearby Items

Compared with Broccoli Add-In, another Add-Ins item at Laughing Planet Cafe, Garlic Green Beans Add-In has 15 more calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Garlic Green Beans Add-In are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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