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Nutrition comparison
Chicken Tortilla with 2 Parmesan Crisps, Cup vs Add Avocado to Soup
Compare calories, protein, carbs, fat, sodium, and fiber for these Lazy Dog menu items.
Quick answer
Add Avocado to Soup is lowest in calories, while Chicken Tortilla with 2 Parmesan Crisps, Cup gives the most protein.
Add all to calculatorLowest calories
Add Avocado to Soup
80 kcal
Highest protein
Chicken Tortilla with 2 Parmesan Crisps, Cup
15 g protein
Lowest carbs
Add Avocado to Soup
4 g carbs
Lowest sodium
Add Avocado to Soup
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Tortilla with 2 Parmesan Crisps, CupSoups | 230 kcal | 15 g | 20 g | 10 g | 2 g | 410 mg |
| Add Avocado to SoupSoups | 80 kcal | 1 g | 4 g | 7 g | 3 g | 0 mg |
Which should you choose?
Choose Add Avocado to Soup if your priority is keeping calories lower. It has 80 calories per serving.
Choose Chicken Tortilla with 2 Parmesan Crisps, Cup if you want the most protein. It has 15g protein per serving.
If sodium matters, Add Avocado to Soup is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Lazy Dog calculator to see combined calories and macros.
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