Nutrition comparison

French Fries Side vs Add Avocado to Soup

Compare calories, protein, carbs, fat, sodium, and fiber for these Lazy Dog menu items.

Quick answer

Add Avocado to Soup is lowest in calories, while French Fries Side gives the most protein.

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Lowest calories
Add Avocado to Soup
80 kcal
Highest protein
French Fries Side
13 g protein
Lowest carbs
Add Avocado to Soup
4 g carbs
Lowest sodium
Add Avocado to Soup
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
French Fries SideSides1,310 kcal13 g137 g76 g13 g3,240 mg
Add Avocado to SoupSoups80 kcal1 g4 g7 g3 g0 mg

Which should you choose?

Choose Add Avocado to Soup if your priority is keeping calories lower. It has 80 calories per serving.

Choose French Fries Side if you want the most protein. It has 13g protein per serving.

If sodium matters, Add Avocado to Soup is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Lazy Dog calculator to see combined calories and macros.

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