Nutrition comparison

Gluten Sensitive Chicken Tortilla Soup, Bowl vs Add Caesar Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Lazy Dog menu items.

Quick answer

Gluten Sensitive Chicken Tortilla Soup, Bowl is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Gluten Sensitive Chicken Tortilla Soup, Bowl
350 kcal
Highest protein
Gluten Sensitive Chicken Tortilla Soup, Bowl
23 g protein
Lowest carbs
Add Caesar Salad
15 g carbs
Lowest sodium
Add Caesar Salad
510 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gluten Sensitive Chicken Tortilla Soup, BowlGluten Sensitive350 kcal23 g27 g17 g3 g650 mg
Add Caesar SaladSalads360 kcal5 g15 g33 g4 g510 mg

Which should you choose?

Choose Gluten Sensitive Chicken Tortilla Soup, Bowl if your priority is keeping calories lower. It has 350 calories per serving.

Choose Gluten Sensitive Chicken Tortilla Soup, Bowl if you want the most protein. It has 23g protein per serving.

If sodium matters, Add Caesar Salad is the lighter sodium pick at 510mg.

Compare as a meal

Open these items in the Lazy Dog calculator to see combined calories and macros.

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