Last updated: Aug 9, 2026
Lazy Dog

Gluten Sensitive Chicken Tortilla Soup, Bowl

Gluten SensitivePopular

Lazy Dog Gluten Sensitive Chicken Tortilla Soup, Bowl is fat-leaning, with about 43% of macro calories from fat. Each serving has 350 calories, 23g protein, 27g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
350
Calories
Per serving
23 g
Protein
27 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories350 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 650 mg28%
Total Carbohydrate 27 g10%
Dietary Fiber 3 g11%
Total Sugars 6 g—
Protein 23 g46%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350
kcal
Protein23 g (26%)
Carbs27 g (31%)
Fat17 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 23 g46%
Fiber 3 g11%
Sodium 650 mg28%
Sugars 6 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 23g protein and 350 calories.Yes
Lower carb27g carbs per serving.No
Low fat17g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium650mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gluten Sensitive Chicken Tortilla Soup, Bowl has 270 more calories than Add Avocado to Soup and 22g more protein. Compare

Gluten Sensitive Chicken Tortilla Soup, Bowl has 10 fewer calories than Add Caesar Salad and 18g more protein. Compare

Compare with Add Avocado to Soup

Gluten Sensitive Chicken Tortilla Soup, Bowl Compared With Nearby Items

Lazy Dog Gluten Sensitive Chicken Tortilla Soup, Bowl is listed in the Gluten Sensitive category with 350 calories, 23g protein, 27g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Gluten Sensitive Chicken Tortilla Soup, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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