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Nutrition comparison
Gluten Sensitive Chicken Tortilla Soup, Cup vs Add Caesar Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Lazy Dog menu items.
Quick answer
Gluten Sensitive Chicken Tortilla Soup, Cup is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Gluten Sensitive Chicken Tortilla Soup, Cup
230 kcal
Highest protein
Gluten Sensitive Chicken Tortilla Soup, Cup
15 g protein
Lowest carbs
Add Caesar Salad
15 g carbs
Lowest sodium
Gluten Sensitive Chicken Tortilla Soup, Cup
410 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Gluten Sensitive Chicken Tortilla Soup, CupGluten Sensitive | 230 kcal | 15 g | 20 g | 10 g | 2 g | 410 mg |
| Add Caesar SaladSalads | 360 kcal | 5 g | 15 g | 33 g | 4 g | 510 mg |
Which should you choose?
Choose Gluten Sensitive Chicken Tortilla Soup, Cup if your priority is keeping calories lower. It has 230 calories per serving.
Choose Gluten Sensitive Chicken Tortilla Soup, Cup if you want the most protein. It has 15g protein per serving.
If sodium matters, Gluten Sensitive Chicken Tortilla Soup, Cup is the lighter sodium pick at 410mg.
Compare as a meal
Open these items in the Lazy Dog calculator to see combined calories and macros.
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