Nutrition comparison

Gluten Sensitive Steamed White Rice vs Add Caesar Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Lazy Dog menu items.

Quick answer

Gluten Sensitive Steamed White Rice is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Gluten Sensitive Steamed White Rice
260 kcal
Highest protein
Gluten Sensitive Steamed White Rice
5 g protein
Lowest carbs
Add Caesar Salad
15 g carbs
Lowest sodium
Gluten Sensitive Steamed White Rice
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gluten Sensitive Steamed White RiceGluten Sensitive260 kcal5 g56 g0.5 g0.5 g0 mg
Add Caesar SaladSalads360 kcal5 g15 g33 g4 g510 mg

Which should you choose?

Choose Gluten Sensitive Steamed White Rice if your priority is keeping calories lower. It has 260 calories per serving.

Choose Gluten Sensitive Steamed White Rice if you want the most protein. It has 5g protein per serving.

If sodium matters, Gluten Sensitive Steamed White Rice is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Lazy Dog calculator to see combined calories and macros.

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