Last updated: Aug 9, 2026
Lazy Dog

Gluten Sensitive Steamed White Rice

Gluten SensitivePopular

Lazy Dog Gluten Sensitive Steamed White Rice is carb-leaning, with about 90% of macro calories from carb. Each serving has 260 calories, 5g protein, 56g carbs, and 0.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
260
Calories
Per serving
5 g
Protein
56 g
Carbs
0.5 g
Fat

Nutrition Facts

Amount per serving

Calories260 kcal
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 56 g20%
Dietary Fiber 0.5 g2%
Total Sugars 0 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260
kcal
Protein5 g (8%)
Carbs56 g (90%)
Fat0.5 g (2%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 0.5 g2%
Sodium 0 mg0%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 5g protein and 260 calories.No
Lower carb56g carbs per serving.No
Low fat0.5g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gluten Sensitive Steamed White Rice has 180 more calories than Add Avocado to Soup and 4g more protein. Compare

Gluten Sensitive Steamed White Rice has 100 fewer calories than Add Caesar Salad and the same amount of protein. Compare

Compare with Add Avocado to Soup

Gluten Sensitive Steamed White Rice Compared With Nearby Items

Lazy Dog Gluten Sensitive Steamed White Rice is listed in the Gluten Sensitive category with 260 calories, 5g protein, 56g carbs, and 0.5g fat per serving.

Data Source and Methodology

Nutrition values for Gluten Sensitive Steamed White Rice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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